Back on the yoga train

I'm back on the yoga train! I have signed up for another session of yoga at MOA, that starts next week. And yesterday I brought my sister to her first class! We did hatha at yogacara on Fraser Street. I love this studio because they provide all the equipment, the limit the class to 12, and the teachers are awesome.

My sis snapped a pic of me on the mat before the others arrived:

I haven't been to a yoga class for a couple of months and I don't know why I stopped. I had a fairly stressful afternoon at work and would have skipped the class if I hadn't already made plans with my sister. But I'm SO glad I went! I felt great and ohm'ed the stress away!